
- 0:00 Warm-up
- 0:20 Direct
- 0:55 Verify
- 1:45 Workflow
- 2:25 Safeguard
- 2:45 Share
Cohort session
3 HOURS
FOUNDATIONS COHORT
Zero to capable with AI, in one session.
Every participant leaves with a working AI workflow for their own job.
Train · Build · Measure · Transform
02 — Approach
Who it is for
Teams that have AI tools and want everyone using them well, and managers building a shared way of working. Leaders can join a direction track in the same session.
03 — Run Of Show
The three-hour run of show
0:00
Warm-up
Each person shares one task they would like to improve.
0:20
Module 1: Direct
Write a first prompt with the BRIEF pattern.
0:55
Module 2: Verify
Score the output with a rubric and improve it.
1:30
Break
1:45
Module 3: Workflow
Design one repeat task from start to finish.
2:25
Module 4: Safeguard
Apply the data rules for your tools and region.
2:45
Module 5: Share
Publish a prompt to the team library and agree next steps.
04 — At A Glance
What you take away
✓
A personal workflow
One repeat task, designed and tested.
✓
A shared prompt library
Five prompts per participant in the BRIEF pattern.
✓
A quality rubric
A one-page standard for good output.
✓
A follow-up check
Thirty days later, we review progress.
05 — Checklist
A few minutes of preparation makes the session sharper.
Before the session
Prepare
✓
Pick one real task per participant
✓
Confirm which AI tools the team can use
✓
Send us your data rules, if you have them
✓
Book a room with screens and a stable connection (on site)
06 — Price
Price
*Working figure. Minimum one 3-hour cohort.
Gulf (on site)
QAR 4,500 per cohort*
*Working figure. Minimum one 3-hour cohort.
EU & NA (online)
[price]
07 — Proof
Proof
Baseline and outcome from the first measured cohort.
08 — Questions
Questions
Quick answers before you book.
Group size?
[range]
Language?
English, with Arabic materials on request.
What to bring?
A laptop and a task.
Ready to start your Foundations cohort?
Tell us about your team and we will shape the session around your work.
Cero Labs
TRAIN · BUILD · MEASURE · TRANSFORM